I"m positive

I'm thinking of trying to be positive for awhile. Saying things like "I can" and "I will".  I'm going to work very hard and making sure the things that come out of my mouth are things that will help me in life. My mother is so negative and hubby is so cynical that I think I've become some kind of monster accumulation of both of them. I was told by an older woman the other day that my cells could hear what I said. So when I spoke negatively about my body they heard and reacted accordingly. I'm not sure I believe that so literally but I do thing that I can be a happier, healthier person if I just stop saying I can't and start saying I will. 

I sprained my knee on superbowl sunday and the doctor wanted me to get off the crutches and start using it just 1 week after I did it. I was afraid and, for the first couple of days, in a lot of pain. I still have to take a pain pill after a long day but I'm definitely seeing some improvement. Now imagine how quickly I would have healed if I'd jumped off those crutches and sang "I'm back world, and ready to dance!"